Continuing from my previous post , below are some of my thoughts about how to watch our words.
Before speaking , lets look at a process of watching what we going to speak. We can visualise that as a three-level checkpoint :
1)First checkpoint :Check if what you are saying is the truth.If yes , proceed to second checkpoint.If not, drop it.
2)Second checkpoint : Check to see if your words are going to harm anyone. They maybe true but if its going to bring more harm, then filter them off.Drop it , no point in uttering those words. Once you are sure its not going to harm anyone , proceed to the next checkpoint.
3)Third checkpoint : Check to confirm that your words are not against people who are not present when you speak. Avoid speaking against a person who is physically not present.
Its useful to go through the above checks mentally while speaking. It may seem difficult initially , but if we make a practice of it , it will become a habit.
Remember,words can create bridges or walls.
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